Winter has returned to our lives once again, and, with it, the potential issues that commonly arise during this time of year, such as the potential for slips and falls. We all need to have a heightened sense of awareness to the hazards that can lay before us at this time of year. Here are a few slip and fall prevention tips for you to consider:

• Take it slow — small steps or shuffle. (Walk like a penguin)
• Wear the proper footwear
• Take special care getting in and out of vehicles
• Watch out for slippery shoes and floors when entering buildings
• To keep your balance, keep your hands free and not in your pockets
• Look for potential slick spots, i.e. black ice (it is not just on roadways)
• In icy areas, walk as flat footed as possible
• Avoid uneven surfaces, stairs or curbs. If not possible, be sure and use any handrails available
• Use maintained areas only, and report untreated walkways. Don’t take short cuts

Slips and falls are not the only winter hazards. Winter weather can also impact travel conditions, so below are a few tips to remember for wintertime travel, some of which are from AAA:

• Be aware of potential incoming winter weather
• Slow down when driving in snow and ice
• Remember bridges and overpasses freeze first, followed by rock cuts and elevated curves
• Black ice can hide itself as a wet pavement
• Avoid using cruise control in wintry conditions
• Steer in the direction of a skid, so when your wheels regain traction, you don’t have to overcorrect to stay in your lane
• Accelerate and decelerate slowly
• Increase following distance to 8 to 10 seconds
• If possible, don’t stop when going uphill

Even with all of the precautions that we implement and plan for during the winter, any of us can find ourselves in an emergency wintertime situation. With that in mind, the following links will provide you with some additional winter preparation items to take into account, including a checklist. So, before you head out into this year’s winter weather, be sure and have a plan as well as an emergency winter survival kit on hand. They could save your life in a winter emergency.